Weighted Hula Hoop, ACU Hoop 4M - 4 lb Medium, Weight Loss Fitness Workout Sports Hoop

The Acu Hoop series is one of our signature hoops, featuring an advanced patented wavy-ridged design that directly stimulates your core muscles. These wavy ridges provide concentrated force, intensely activating your stomach, back, gluteus, and hip muscles. The muscle stimulation intensity scales with the hoop's movement - the more powerful the Acu Hoop spin around your waist, the greater the intensity.

Designed for adult users, the Acu Hoop 4M, with its medium diameter and weighted nature, is perfect for losing weight and getting a slim waist. Our weighted hoops are specifically engineered to slim your waist, burn calories and fat, and promote overall weight loss. The circular motion also promotes spinal alignment, correcting your posture. Importantly, the Acu Hoop provides cardiovascular benefits, improving heart function, boosting your immune system, and increasing your stamina, energy, and efficiency.

The larger diameter of the Acu Hoop 4M, compared to a traditional hula hoop, makes it easier to use by providing a larger centripetal force, allowing you to spin the hoop at a slower pace. The patented wavy-ridged design also serves as a grip, while stimulating and toning your core muscles. Soft rubber foam padding ensures comfortable exercise.

The Acu Hoop 4M is easy to assemble and disassemble into 8 detachable sections, allowing for convenient storage and transport to your home, gym, or workplace. This GS-certified product is part of our Sports Hoop Weight Loss Series, with weighted hoops ranging from 1.5 to 5 pounds.

The wavy ridges on the Acu Hoop work to stimulate your core muscles, toning your stomach, back, and hips. The ridged design also functions as a grip to help keep the hoop in place on your waist. To intensify your workout, simply spin the hoop faster around your waist to burn more calories. The smooth design allows for easy, enjoyable exercise while benefiting from the weighted hoop.

The weight of the hoop contributes to the intensity of the hooping exercise - the heavier the hoop, the stronger the stimulation. The weight also helps the hoop stay better on your waist. The large diameter of the hoops reduces the effort needed to spin them, enabling longer hooping periods that promote better posture and body alignment.

The soft foam padding enhances comfort for new users and protects their skin and muscles from overuse. It also increases the area of acupressure, stimulating the muscles over a larger area for more effective exercise.

Sports Hoops are well-designed and thoroughly tested for adult and teenage fitness workouts. By following the instructions, 95% of beginners can learn to use the hoop within 10 minutes. Just 10 minutes of daily play can trim your waist by 2 inches and help you lose 4 pounds every month until you reach your fitness goal. Over 1 million users rely on Sports Hoops as their primary waist fitness equipment.

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