Weighted Workout Hoop for Weight Loss Smart Silent Exercise Ring Plus Size 48 inchs Fitness Circle with Ball and Counter Abs Exercise Equipment for Home

The gray button section (that the sensor section) must be connected to the main structure of the hoop; otherwise, the counter or the lights will not work properly. (Please refer to the second picture.)

To fill the water-filled gravity ball, open the faucet and adjust the water flow to a suitable level (the flow should not be too high). Align the water inlet of the water ball with the faucet and start filling it with water. You don't need to fill the water ball completely. Finally, push the plug into the water inlet of the water ball.

The Fitness Circles are adjustable, allowing you to modify the number of links according to your waist size to achieve the ideal abdominal training effect. The Fitness Circles with weight are suitable for both beginners and advanced users. This is a good abdomen trainer to exercise your abs, and with a ball that holds 0.34 kg of sand, it is a fitness ring for beginners to lose weight.

By massaging the waist muscles through the slide rail, the smart hoop burns fat at three times the rate of a regular hoop. Engaging in this activity five times a week (30 minutes each session) can burn 800 calories. This makes it ideal for sports, fitness, weight loss, and entertainment.

The clever design ensures that this weighted smart hoop is durable and less susceptible to damage. Whether it's daily training or more intense sports, it maintains stability and quality, providing you with a lasting user experience.

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