Adjustable Weighted Vest for Men and Women

Each Steel Plate: - Approximate Weight: 0.2kg/0.44lbs - Approximate Size: 22x2x0.6cm (LxWxThick)

Package Options: - 6 pc Steel Plates - 8 pc Steel Plates - 12 pc Steel Plates

Please note the length of the plate (8.7in), as it may be too long to comfortably carry weight for your ankle weights. Each plate is 8.7 inches long and weighs 0.44 pounds (0.2kg), making them longer and heavier.

Adjustable Weight: Add the Steel Plates into your weighted vest, leg strap, or arm strap to incorporate weighted training into your fitness routine.

Long-lasting Quality: The plates undergo an electroplating treatment, making them resistant to rust and oxidation, ensuring their longevity.

Smooth with Rounded Ends: The rounded head design helps reduce wear and tear on the fabric of your training equipment, providing better protection during your workouts.

For enhanced protection, we recommend purchasing a SENPOWER professional weight undershirt with 12 small bags. This will give your body and training equipment better safeguarding during your exercise sessions.

Getting Healthy Step by Step: Whether you're jogging, doing fitness workouts, strength training, or following pre-op programs, we suggest starting with a low weight and gradually building up over several days. This allows your body the time it needs to adjust to the changes in weight.

Safety is Always the Most Important in Exercise: When it comes to exercise, safety should be your top priority. We recommend starting with a low weight and increasing gradually to allow your body to adapt to the additional load. This will help prevent injury and ensure a safe and effective workout.

In conclusion, the SENPOWER Steel Plates offer a versatile and adjustable weighted training solution. With their long-lasting, rust-resistant construction and smooth, rounded design, they provide a comfortable and protective addition to your fitness regimen. Remember to prioritize safety and gradually increase the weight to achieve your fitness goals successfully.

product information: